Meals for one with Safcol


Safcol have been one of the market leaders in canned tuna and salmon products in Australia since 1945 and have release a brand new range for the time poor individual. The ‘For Dinner’ range comes in both Tuna and Salmon. The Salmon range come with a Mild Indian Curry sauce and the Tuna range is mixed with a Moroccan curry sauce. You heat the tuna in either a microwave or over the stove and you can plate your tuna or salmon with some steamed vegetables, rice or couscous.

Safcol also have a ‘Tuna & dressing’ range which a salad option with tuna flakes mixed with a zesty Greek dressing. Just mix with some garden salad and some Greek feta to get a complete Greek salad fast.

Both ‘For Dinner’ and ‘Tuna & dressing’ are meals for one which is great for a quick meal at home or a great lunch option while at work. Both products are low in carbohydrates, high in protein, no artificial colours and use all natural lean fish.

You can see how to prepare a great dish using ‘Tuna for Dinner’ by watching this¬†video¬†


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